4 Week Online Course on mindset, training and nutrition.
Be who you “wannabe” Discover who you already are.
*90mins x 4 live webinars on mindset training and nutrition
*12 week training program
*Tracking, macro and balance guidance
*Mindset/energy balance tracker
*Training advise on sets/reps/programming
*When to train for what goals
*Mindset exercises to discover whats holding you back
*Group support and guidance in the Facebook community
*Q & A’s weekly