My mission: “I want you to know you can live a life that you want to AND in a body that you accept.”
“I love Danni’s approach, she is realistic and focuses on ensuring that we do not lose site of the great things in life all to just get that body that we want. It is about lifestyle changes, and small adaptations in order to reach long term and sustainable goals.”
Freebie library
Browse here for even more freebies
How to design your own program
A step by step guide to program for your self, so you’re not always relying on purchasing someone elses…
How I am getting through Grief
I share how I got through my worst year of my life, losing my person, my mum and how I am out the other side, somehow surviving and potentially thriving.
Coming soon
Your 6 day guide to Balance
6 x 5-10 minute videos to talk yu through how to take steps to figure out what you want, how to stop wasting time on things you don’t want & how to pull away from extremes and find balance in your life choices
5 Mindset Mistakes I made
When I first started trying to change my mindset, I made a lot of mistakes in the process. Mistakes that were learning curves, but it meant it took me longer to find the shift I needed to make the life I wanted. I share my mistakes with you so you can skip that step and move forward into making changes quicker than I did.
Are you living a life you want in a body you are comfy in?
Take the quiz to see how close you are to living the life you want and what you can tweak to get closer to living your most authentic life in the body you love.
About me
I’m a personal trainer by trade, Wellbeing coach by nature. I’m an actress, a podcaster, writer, co founder of Kettleboobs and Lift Studio. I’m a wife and now newbie mama to our rai bow baby Ori, after having 3 miscarriges within 18 months, and I am a “griefster” after losing my mumsy to cancer in January 2020.
My Mission: I want you to know you can live a life that you want to (even after the toughest times) AND in a body that you accept (even when you think you never will)
Five years ago I was an out of work actress, but mostly a receptionist who hated working for other people. I constantly moaned, worried about all the things, feared food, weight gain, and worst of all, I hated every part of my body and was dissatisfied with most parts of my life.
I now work for myself, have found food freedom and have fallen in love with my life and the body that I am in (no matter the body fat percentage)
Losing my mum hasn’t made me jaded and resentful, in fact the opposite. She taught me to see the magic in the darkest corners of our lives.
So I want to encourage you to live a life you LOVE in a body you are comfortable in.
I want to show you that you can “be well” AND imperfect, have goals AND enjoy food, I want you to know you can live a life that you want to AND in a body that you accept.
I share the ups and downs of my own life, being open and honest about whats hard, whats not and what I have learnt.
Living my best life does not mean I am living my easiest. But I promise you, cancer, grief, heartache, food fears, jobs I didn’t like, people that thought I was “too much” or dreamt too big, didn’t stop me, in fact, it helped push me to where I am now.
I won’t let you stop you either.
"As seen on"
— Harry Potter, The Mysti Show, Casualty, Dan and Friends, Dan TDM World Tour. featured in Women’s Health Magazine, Vanity Fair heard me on BBC Radio Kent and exhibiting at lululemon sweatlife and Happy Place Festival
T H E
P O D C A S T
“Finding the magic in the shit storm”
I sometimes forget I am a “fitness” person. After spending many years describing my instagram as a fitness insta, it’s evolved into a space for wellbeing chat, body image thoughts and a place for me to share my own vulnerabilities and lifestyle. Of course, I’m a qualified PT, but my soul purpose in life is not to get people body transformations, but for me, I want to help women have lifestyle transitions.
But that is not to say I do not love talking about “fitness” The industry is full of noise and I love nothing more than cutting through the bull shit with eveidence based training and nutrition chat. And a less intimidating look at “fitness” and how we can make it work in our every day lives.
Click the pic for a sneak peak at the mindset guide
This mindset guide is to help share my top tips I work through with all my clients to become more intune with your relationship with food and your body. In this guide there are ways to help you find food freedom, body acceptance and remind you you’re enough.
Once you have made payment click on RETURN TO MERCHANT to be taken directly to your guide.
Click on the pic for a sneak peak of the training guide
My training guide lets you in on the secret to results (there is no secret) I talk about progressive overload, how much you should/shouldn’t train. And there is a FREE 4 week training guide in there for you.
Once you have made payment click on RETURN TO MERCHANT to be taken directly to your guide.
Click the pic for a sneak peak of the nutrition guide
This is a 77 page comprehensive guide which doesn’t just share meal ideas, but information on energy balcance, macros, language around food and help to how you can start listening to your body to eat in a way you want to.
Once you have made payment click on RETURN TO MERCHANT to be taken directly to your guide.
