Adulthood... one year in!

As my first year of being 30 comes to an end, I thought I'd reflect upon my first step into real adulthood. Was it any different? Did I grow? Progress? Learn anything? Does my future look bright? Is it orange?

You could say this has been an interesting year. I spent the first few months in LA, truly living in a bit of a bubble. The experience was the best of my life and it changed me incessantly. I came back, changed my job (well got a real job sort of), not before spending two weeks working in a hair salon with the most camp, most flamboyant Evisu jean wearing, receptionist, who told me the salon was not a 'top knot' friendly salon and then proceeded to do impressions of willy hungry men he had met at old school garage raves.

That particular job nearly sucked my soul and starved me of my top knot love, so I began working in a bar that consisted of two customers a day and a pair of the most small minded, ignorant men that said such eye opening statements... 'what's the point of chasing your dream, get a job, buy a house and do what we all do' followed by the other insightful mentions that 'the media is not to blame for (women's) insecurities with their body image, but we ourselves (women) are in fact our own worst enemies, we are a conniving,  competitive species hell bent on being the brightest flower with the brightest petals so we can win the muscle, to procreate, thus causing our own demise into eating disorders and the like'

Luckily the place went into liquidation before I bread crumbed someone's penis and dipped it into a boiling pot of old, dirty oil.

By this point half the year had gone by. I was half way through my first year of "the year that was going to be my year" I'd told my agent not to put me up for any acting jobs because truly, I didn't know what I wanted any more. I didn't know who I was without acting and I didn't know if I could survive without the possibility that life could just change dramatically, or if I'd survive without thinking I was on the path I'd always thought I was meant to be on.

When you come back from the land of opportunity you feel full of hope and enthusiasm. You then spend two months with irrational 'top knot phobe' men or guys with no more than one brain cell between them and the enthusiastic, excitement dies down and you coast for a little while figuring what next.

What next?

I'm a good coaster. I've been good at waiting for life to happen, for something to change without me doing much to steer it in another direction. Hence the trip to LA to try and shock me out of my comfort zone. But it's not long before your patterns catch up with you and you're at home tired from a days work watching an episode of First Dates, scrolling through Instagram replaying those words that shook things up in the first place.

Stop dreaming, start doing.

None of the above sounds very exciting. It's not the stuff IG filtered squares are made of. It's not the life I imagined when I balled my eyes out to my mum aged 24 telling her that I just knew, I was going to be a successful actress, I just knew it in my bones.

It's not that I stopped believing it, I just feel like I stopped wanting it. Or was that a figment is my imagination protecting me from the real thought, that maybe I didn't believe it was possible at all?

People talk about having a mid life crises. That you get to middle age and you start questioning what it was all about, the decisions you made, were they the right ones and should you have done it differently? Maybe our generation have these moments earlier. Because we are adorned with option after option. We see lives that look appealing to live, daily, and we heart it, comment on it, repost it, tag it... the whole world has been made 'obtainable' our dreams have been made acheivable, because our thumb brushes over it scrolling through what our lives could be like if we just... sort of... cropped and filtered it slightly.

I've been contemplating buying a Red Ferrari or starting flamenco classes and then you get reminded of what a horrendous state the world is in, and how humanity can burst your egotistical bubble and you ask yourself the question.

Am I living the life I want to? Am I doing all of the things I want to be doing? Would I be happy if this was all I ever did or all I ever was? Was who I was enough? And what does success really mean?I have a beautifully, lovely life, with lovely friends and a wonderful family. I am grateful beyond belief. What I do for a living, isn't who I am and I can accept that I can live in the moment and stop wanting or needing more (sun/money/plans/gap in between my thighs)

What is it that we are all chasing and wanting and needing? What is success and happiness and do they interconnect?

The Metro did an article on "Where are they now?" (Stars of Harry potter) and they had taken from my blog, that I had given up acting and become a personal trainer. My ego went into over drive. Hearing someone say out loud that I had given up on my dream, hit a nerve so deep that I felt numb. I didnt want to be that person. Even if I wasn't sure if it was my dream or not, I didnt want to be the one that had given up on her dreams. Its those people that never make it. All you have to do is just hang on in there.


A few months ago, prior to the article, I had gotten myself a new agent. One that I liked, one that was good, one that I wasn't scared to call and a new chapter begun. All the whilst gaining a growing client base of PT clients and finding my feet with what I really want to do with my life, in my life, for my life.

Some people may say I have too many fingers in too many pies (as a client liked to point out) "Oooo you want to do a lot don't you?" And for a slight moment I felt ashamed. How dare I. How silly of me to be so obnoxious to want to do more than one thing, or to attempt to try more than what is to be considered the norm. How ridiculous to think that I would try and take on all of the things I want to tackle.

What an obscene, absurd idea.

Turns out, after a realisation face plants you out of nowhere and old age (alright I'm not that old) makes you reassess what it is you really want, you come to the conclusion that perhaps you want it all. That maybe you want to be your own boss, you want to write a book, you want to facilitate young women workshops on self love and confidence, you want to train clients, and share the journey with other people and hopefully relate to their own, you want to help encourage healthier choices and write a fitness programme that will help get them their fitness goals, and more than anything I want it to be OK that I don't know how the hell I'm going to get there, that I am shit scared, cacking my pants; that it might not all turn out, in anyway that I may hope. Sometimes I have bad days and question my journey and other days I feel like Beyonce. I am fearful and vulnerable and we ask ourselves the question, are we progressing? At the right speed in the right direction? Can I trust the process, the path, the journey Im on. Will I survive it? Embrace it? Be, all, in it. Because what if I fail and suck at all the things I want to try. What if I try and none of them amount to 'success' whatever that success looks like on paper? And if not apparent in bright bold ink... what if I don't end up just plain and simply, happy? What if I don't doubletap a huge bright red heart on my own life feed, because I was too busy double tapping other peoples.

So as I reflect upon my adulthood as if I have all the time in the world and yet none at all, I take a deep breath and swallow the same fears I always had, accept now I'm not afraid to say them out loud, I'm not ashamed to say, I'm not sure if I will get all of the things I would like, but I am very, very up for trying.

30 days until I am over 31... lets go.

Feeling Fat...

I look in the mirror during my trip in LA... I'm two Dodger game hot dogs down, one Cheesecake Factory cheesecake in, many cocktails, a greasy Fatburger, a tub of Salted Caramel Ben and Jerrys  and a few frappacinos devoured and I stand in front of the mirror and...

Oh no she diaaaant just think the F word!!!


Shit!!! I have fat thighs, my muffin top looks more muffiiny and my belly looks like it could be carrying a 4 month old child... I rationalise... that I am the same size as yesterday and yesterday I felt slim! But I FEEL fat. Does anyone know what I mean? I am utterly HUGE and noone in their right mind would want to even look at me. Don't look at me people...


this is not about the size you are

. FAT, for me, is not a size, it is a feeling. People smaller than myself 'feel' fat and despite my look of horror when my size 8 friend says she hates how large her thighs are, I get it. She knows she isn't fat, as do I, we also both know, being larger is not a sin. I look at people larger than myself and adore their bods, want their bods, admire their bods and sometimes, don't even notice their bods. Who cares. Truly, when someone is beaming and happy and has an amazing energy, who really notices what bloody size they are. Which is why for me, I understand all these crazy thoughts to be about my 'feelings' and not my actual size. I know some people will read this and yawn. Want me to 'shut the front door' about my 'feeling tubby' and that's OK. That is the whole point of my blog post. I am not against being larger.

Being physically larger will not change my worth and it will not destroy my world.

I have been larger and could easily get larger.

There is nothing wrong with being larger

. The word fat should not exist. Noone IS fat. We may 'have' fat and 'feel' fat but size does not make us who we are. In reality. In our heads, well that is a whole other ball game. It has taken me a long time to get with the programme regarding the reality of all of this. I was a chubby, podgey child. My relationship with food and the image in the mirror were warped, and it has taken a very long time to understand and also get over my crap. And yes, after a few indulgences and a few hormones later, the irrational, insane thoughts creep back in occasionally.

I am writing this because you do not have to be over weight or under weight to have a bad relationship with your body or the food you eat.

That is what this is about.

As I head into the world of personal training and I am about to take other peoples goals and wishes and thoughts into my own hands regarding their own body. The only body that they have. The one that they have been looking in the mirror at, for the whole of their lives. The one body that they have scrutinised and mentally bashed, and possibly been ashamed of, embarrassed of. That one body that wore their wedding dress, bathed in that bikini when they met the love of their life, gave birth to their first child, trained for 6 months before doing the marathon, fed crap food to, fed good food to, fatty food, no food, the same body that they have decided that they want to change, adapt, make better, improve, tone, firm, lean up... the same body that they want to see looking back at them and for them to be proud of... 

I have had to ask myself the question, what is it that we want? What body is it that we are aiming for, what are we chasing? Why are we limiting our calories, cutting the carbs, upping the protein, drinking hideous flavoured drinks, working out six times a week? Why are we trying that funky keep fit class or faddy weight lifting regime? Why are we sending ourselves insane? And the answer that I come up with when I ask why I have gone through all that craziness above, is because I want to FEEL good. Yes that can coincide with looking great too, but my perception of 'looking great' changes from day to day, month to month, and essentially if I FEEL slim, I usually think I LOOK slim. 

Someone ages ago asked me the question, if I could be larger than I am now, but FEEL great about my body and had the perception that my body was in the place I wanted it to be; or I could have the body I thought I wanted, (you know the one, the Victoria Secret model bod) but I would still FEEL fat, and crappy and down about my body... which one would I choose? 

And honestly, the answer I gave back then, was the ugly truth, the latter.

I went to see a lecturer last night in LA, Jason Glass. He spoke about us as humans, always wanting something in 'form' Wanting a certain amount of money, a certain acting job, a particular number on the scale. He talked of how sometimes, we get the thing we want, in 'form' and it actually doesn't feel as good as we had imagined or hoped or dreamed. He says this is because what we really want is the 'essence' of what that form brings. We want the time and freedom that the form of money can buy, we want the validation perhaps, as well as the excitement of a new job, a new character, a new experience to have, we want the feeling we feel when we step on the scale and see the number we have always been searching for... We want the '


' the '


' of these things that often do not actually come from receiving the 'form' of it, or it certainly does not last forever, the feeling nor  literally having those things in form.  He mentions, instead of working towards the actuality of 'getting' these things, that we have all the incite and possibility to have the essence of all the above, already in us. Imagine if one meant we got the other. Imagine if we started feeling great, loving our bods (muffin top and all) What if we looked in the mirror and liked what we saw already and as a result, we nourished it, looked after it, because, well, that just makes sense. I love a pinterest quote, and one sticks in mind that says 'Love yourself enough to live a healthy life' In feeling good about our large, oversized ear lobes and our cellulitey elbows, perhaps we will finally get the bod we have always wanted.

Now I know a lot of this sounds like mumbo jumbo to some. That's OK. All I know is that as I embark on helping people change their bodies, I'd like to firstly start with the thoughts about their bodies, their attitude to food and exercise, because as Brene Brown would say 'There is no quick fix 'how to', you cannot make the 'how tos' work without talking about the things that 'get in the way.' For me, the 'things that get in the way of me eating healthy consistently or of me getting the results I want, is that I eat five cakes to rebel against the people that say things like 'Oooo aren't you on a diet?' Or I stuff my face with an extra large popcorn (to myself) because I don't want people to think I care too much about my body.

God forbid, anyone could know that I actually want a fit healthy body, that would be shameful.

I eat double cream out of the tub with a spoon to make people laugh so that people don't think I take eating or not eating too seriously, because we all know what we think of people that take this stuff seriously... '

Bore off, there is more to life than worrying about what you eat or don't eat'

And yup, there really is, but for some, these thoughts are just ingrained in us, and we don't want them to be, so we think going to the gym everyday and eating nothing, will take those thoughts away, when in fact, they just magnify them tenfold. So lets talk about the 'things that get in the way' and perhaps then, and only then, can we attempt to get that Victoria Secrets bod...

Oh wait... that is not the point? shit!!!