Monthly check ins
Monthly check ins
Support whilst being accountable for your own goals and mindset.
You receive the Coaching starter pack and everything included but each month you receive a personal training program and we have a 1 on 1 check in to see how you are doing, what wins you have had the month before and what we plan for your next month. This can be mindset, habits, training or nutrition goals to work on.
Sometimes it’s just nice to have the support and guidance.
Minimum term, 3 months
You will receive a video library on how to go about your goals for the month, an exercise library of over 70 exercises, a personalised training program and a tracker to track your mindset and goals along the way. At the end of each month we will chat through your previous month and then plan the next.